Lactose-free milk provides healthy sugars and complete proteins to power your brain
Oats give Joygem's long-lasting carbohydrates that keep you fuller, longer
Eggs are one of the world's richest sources of choline, which helps you remember and focus on what matters most
A touch of date sugar gives your brain a little kick-start when you're hangry so you can make great decisions
Eggs, oats, and lactose-free milk contain an array of nutrients to power your brain
When you eat milk and eggs, you are giving yourself tryptophan, the precursor to serotonin. This is the neurotransmitter that makes you feel happy.
When you eat milk and eggs, you’re stocking up on phenylalanine, the amino acid that is a precursor to dopamine. This is the neurotransmitter that helps you hope and learn.
When you eat eggs, you’re boosting your body’s choline quantity, which is important because 90% of Americans are choline deficient. This helps your brain build acetylcholine, the neurotransmitter that helps you remember and focus.
Our brains run on glucose, so your brain literally can’t think well when don’t have enough glucose in your blood. You can boost your blood sugar without a spike if you eat glucose with the protein and fats in every Joygem.
The vitamin B complex from milk and eggs helps your brain build your neurotransmitters while combating brain fog.
The cells of your body and brain are made of protein and fat, and are fueled by carbohydrates. Each of these macronutrients is necessary for a healthy body and brain.
Each Joygem is balanced to contain a golden ratio of protein, fat, and carbohydrate to keep you nourished and focused on your dreams, not your gnawing hunger. When you look at a nutrition label, if grams of protein is roughly equal to grams of fat, and adding those together are roughly equal to carbs, you are looking at a highly satiating food.
Proteins are precursors to important neurotransmitters
Proteins keep your blood sugar levels from spiking
Proteins from eggs and milk are complete - they contain every amino acid needed to build your body and mind
Fats send your brain signals of satiety and slows down carbohydrate metabolism, so you can stay focused longer without being distracted by your hunger
Fats help your body absorb vitamins like vitamin A, D, E, and K (all of which are present in each joygem)
Fats provide energy for your body to function
Carbohydrates fuel your brain. Though the brain accounts for only 2% of your body weight, it consumes about 20% of glucose derived energy! This is why when your blood sugar is low, you can’t think very well.
Each Joygem is made with a special manufacturing process that preserves nutrients while maintaining shelf stability. You can throw Joygems in your desk, your car, or your purse and have it when your body needs it.
